This is the second installment in my review of things that went well for me in 2017 and mostly looks at my efforts to become more focused. Part 1 covers health and part 3 learning. Together they make for a fairly long read but if you have time, and a cup of something brewed, I would suggest starting … [Read more...] about What Went Right in 2017, Pt. 2 Focus
What Went Right in 2017, Pt. 1 Health
With the end of 2017 approaching fast, I’ve been trying to reflect on what went well this year and understand how to build on it in 2018. My plan was to take a long walk, allow my thoughts to bubble and ferment and then bottle the results for future use. It didn’t go so well – way too much bubbling … [Read more...] about What Went Right in 2017, Pt. 1 Health
Spring Water: Straight from the Source
Over the last couple of decades, there has been a major shift in the way we see water from a health perspective. With the exception of those living in major cities, most of us just tended to trust the stuff that came out of the kitchen tap. These days, we are more concerned about substances added by … [Read more...] about Spring Water: Straight from the Source
Simple Technique for Quick Relaxation
Everyone has heard some variation on the saying “it’s the stress that’ll get you.” It is an old idea but one that is still true today, despite – or more likely because of – our modern lifestyle. Many people will tell you they thrive under pressure, and if they mean, for example, using deadlines to … [Read more...] about Simple Technique for Quick Relaxation
Kopurererua Valley Track 2: The Lakes
I completed the second part of my exploration of the Kopurererua Valley walkway, from Wylie Street out to the Lakes, last week. It was a little shorter than expected but still a pleasant ramble through farmland that is gradually being returned to its natural wetland state. If you’re a fan of … [Read more...] about Kopurererua Valley Track 2: The Lakes
Kopurererua Valley 1: Marshall Avenue
I had my first look at the Kopurererua Valley walkway today, completing the section from Wylie Street out to Marshall Avenue (and back). It is a pleasant amble that takes you through mostly lush farmland past various wetland areas, including the Kopurererua Stream for some of the way. Apart from a … [Read more...] about Kopurererua Valley 1: Marshall Avenue
Indoor Gardens: You Do Have Space
With concerns over food safety and nutrition increasing, more people are trying their hand at home gardens. Something that was actually pretty common until a generation ago. Growing up in New Zealand, I remember my parents had a lot of the area behind our home planted with vegetable gardens and … [Read more...] about Indoor Gardens: You Do Have Space
