If you are just discovering the benefits of smoothies and other liquid nutrition, it can be hard to get your head around the price tag of some of the high powered blenders. But at least in the beginning, this isn’t really something to worry about. Apply a few of the ideas below and you should be … [Read more...] about Getting More Power from Your Blender
Liquid Nutrition: Keeping It Smoothie
The timing of our meals can have a major effect on how we feel and perform – particularly as we prepare to start the day. But what if your stomach isn’t really a “morning person?” Just as with the issue of what we should eat, there are a huge number of competing theories on when to eat it. These … [Read more...] about Liquid Nutrition: Keeping It Smoothie
